Head-to-Head Analysis

Mayonnaise vs Mustard, Country Dijon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mayonnaise

Mayonnaise

Not Vegan
VS
Top Pick
Package of Mustard, Country Dijon

Mustard, Country Dijon

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
100 kcal
0g
Sugars
0g
78.6g
Fat
0g
0g
Protein
0g
1.5g
Salt
6.1g

The Verdict: Which is Better?

When placing Mayonnaise and Mustard, Country Dijon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayonnaise is the more energy-dense option here, packing 614 more calories per 100g than Mustard, Country Dijon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mayonnaise or Mustard, Country Dijon?

It depends on your goals. Mayonnaise has 714 calories, while Mustard, Country Dijon has 100 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise vegan?

No, Mayonnaise is not certified vegan.

What is the calorie difference between Mayonnaise and Mustard, Country Dijon?

There is a difference of 614 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.