Mayonnaise vs Au jus gravy mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mayonnaise

Au jus gravy mix
The Verdict: Which is Better?
When placing Mayonnaise and Au jus gravy mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 709 more calories per 100g than Au jus gravy mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mayonnaise or Au jus gravy mix?
It depends on your goals. Mayonnaise has 714.28571428571 calories, while Au jus gravy mix has 5 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Au jus gravy mix?
There is a difference of 709 calories per 100g between the two products.




