Head-to-Head Analysis

Mayonnaise vs PIZZA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mayonnaise

Mayonnaise

Not Vegan
VS
Package of PIZZA

PIZZA

Not Vegan
Nutritional Facts (per 100g)
769 kcal
Energy
75 kcal
0g
Sugars
3.3g
84.6g
Fat
5g
0g
Protein
1.7g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Mayonnaise and PIZZA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayonnaise is the more energy-dense option here, packing 694 more calories per 100g than PIZZA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mayonnaise takes the lead with only 0g of sugar per 100g, whereas PIZZA contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mayonnaise or PIZZA?

It depends on your goals. Mayonnaise has 769 calories, while PIZZA has 75 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise vegan?

No, Mayonnaise is not certified vegan.

What is the calorie difference between Mayonnaise and PIZZA?

There is a difference of 694 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.