mayonnaise vs Thousand Island Dressing + Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mayonnaise
Thousand Island Dressing + Dip
The Verdict: Which is Better?
When placing mayonnaise and Thousand Island Dressing + Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mayonnaise is the more energy-dense option here, packing 156 more calories per 100g than Thousand Island Dressing + Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, mayonnaise takes the lead with only 0g of sugar per 100g, whereas Thousand Island Dressing + Dip contains 10.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mayonnaise or Thousand Island Dressing + Dip?
It depends on your goals. mayonnaise has 692 calories, while Thousand Island Dressing + Dip has 535.71 calories. Check the detailed table above for sugar and fat content.
Is mayonnaise vegan?
No, mayonnaise is not certified vegan.
What is the calorie difference between mayonnaise and Thousand Island Dressing + Dip?
There is a difference of 156 calories per 100g between the two products.
