Mayonnaise vs Balsamic Vinegar of Modena
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise
Balsamic Vinegar of Modena
The Verdict: Which is Better?
When placing Mayonnaise and Balsamic Vinegar of Modena side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 559 more calories per 100g than Balsamic Vinegar of Modena. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Balsamic Vinegar of Modena contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayonnaise or Balsamic Vinegar of Modena?
It depends on your goals. Mayonnaise has 692 calories, while Balsamic Vinegar of Modena has 133 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Balsamic Vinegar of Modena?
There is a difference of 559 calories per 100g between the two products.
