Mayonnaise vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise
Real Mayonnaise
The Verdict: Which is Better?
When placing Mayonnaise and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 55 more calories per 100g than Real Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mayonnaise or Real Mayonnaise?
It depends on your goals. Mayonnaise has 769 calories, while Real Mayonnaise has 714.285714285714 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Real Mayonnaise?
There is a difference of 55 calories per 100g between the two products.
