Mayonnaise vs Original Dijon Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise
Original Dijon Mustard
The Verdict: Which is Better?
When placing Mayonnaise and Original Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise is the more energy-dense option here, packing 692 more calories per 100g than Original Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mayonnaise or Original Dijon Mustard?
It depends on your goals. Mayonnaise has 692 calories, while Original Dijon Mustard has 0 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Original Dijon Mustard?
There is a difference of 692 calories per 100g between the two products.
