Mayonnaise vs Sweet relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise
Sweet relish
The Verdict: Which is Better?
When placing Mayonnaise and Sweet relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mayonnaise is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mayonnaise takes the lead with only 1g of sugar per 100g, whereas Sweet relish contains 26.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayonnaise or Sweet relish?
Mayonnaise appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mayonnaise vegan?
No, Mayonnaise is not certified vegan.
What is the calorie difference between Mayonnaise and Sweet relish?
There is a difference of 46 calories per 100g between the two products.
