Head-to-Head Analysis

Mayonnaise Dressing With Extra Virgin Olive Oil vs Brown Rice & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mayonnaise Dressing With Extra Virgin Olive Oil

Mayonnaise Dressing With Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of Brown Rice & Green Lentils

Brown Rice & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
2180 kcal
Energy
69.2 kcal
44.5g
Sugars
0.3g
222g
Fat
0.6g
0g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mayonnaise Dressing With Extra Virgin Olive Oil and Brown Rice & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayonnaise Dressing With Extra Virgin Olive Oil is the more energy-dense option here, packing 2111 more calories per 100g than Brown Rice & Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mayonnaise Dressing With Extra Virgin Olive Oil contains significantly more sugar (44.5g) compared to the milder Brown Rice & Green Lentils (0.321g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice & Green Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mayonnaise Dressing With Extra Virgin Olive Oil or Brown Rice & Green Lentils?

It depends on your goals. Mayonnaise Dressing With Extra Virgin Olive Oil has 2180 calories, while Brown Rice & Green Lentils has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise Dressing With Extra Virgin Olive Oil vegan?

No, Mayonnaise Dressing With Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Mayonnaise Dressing With Extra Virgin Olive Oil and Brown Rice & Green Lentils?

There is a difference of 2111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.