Mayonnaise light vs Avocado Tomatillo Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mayonnaise light
Avocado Tomatillo Salsa
The Verdict: Which is Better?
When placing Mayonnaise light and Avocado Tomatillo Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mayonnaise light is the more energy-dense option here, packing 285 more calories per 100g than Avocado Tomatillo Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mayonnaise light takes the lead with only 0g of sugar per 100g, whereas Avocado Tomatillo Salsa contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mayonnaise light or Avocado Tomatillo Salsa?
It depends on your goals. Mayonnaise light has 333.333333333333 calories, while Avocado Tomatillo Salsa has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Mayonnaise light vegan?
No, Mayonnaise light is not certified vegan.
What is the calorie difference between Mayonnaise light and Avocado Tomatillo Salsa?
There is a difference of 285 calories per 100g between the two products.
