Head-to-Head Analysis

Mayonnaise light vs Zesty Italian Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mayonnaise light

Mayonnaise light

Not Vegan
VS
Top Pick
Package of Zesty Italian Dressing & Marinade

Zesty Italian Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
0 kcal
0g
Sugars
0g
33.3g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Mayonnaise light and Zesty Italian Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mayonnaise light is the more energy-dense option here, packing 333 more calories per 100g than Zesty Italian Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mayonnaise light or Zesty Italian Dressing & Marinade?

It depends on your goals. Mayonnaise light has 333.333333333333 calories, while Zesty Italian Dressing & Marinade has 0 calories. Check the detailed table above for sugar and fat content.

Is Mayonnaise light vegan?

No, Mayonnaise light is not certified vegan.

What is the calorie difference between Mayonnaise light and Zesty Italian Dressing & Marinade?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.