Head-to-Head Analysis

Mazapan Protein Powder vs Grahams Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mazapan Protein Powder

Mazapan Protein Powder

Not Vegan
VS
Package of Grahams Crackers

Grahams Crackers

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
400 kcal
5.1g
Sugars
22.9g
10.3g
Fat
5.7g
59g
Protein
5.7g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Mazapan Protein Powder and Grahams Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mazapan Protein Powder is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mazapan Protein Powder takes the lead with only 5.13g of sugar per 100g, whereas Grahams Crackers contains 22.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mazapan Protein Powder offers a protein boost with 59g per 100g, outperforming Grahams Crackers in this category.

Frequently Asked Questions

Which is healthier: Mazapan Protein Powder or Grahams Crackers?

Mazapan Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mazapan Protein Powder vegan?

No, Mazapan Protein Powder is not certified vegan.

What is the calorie difference between Mazapan Protein Powder and Grahams Crackers?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.