mazola oil spray vs pistachios in-shell
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mazola oil spray
pistachios in-shell
The Verdict: Which is Better?
When placing mazola oil spray and pistachios in-shell side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mazola oil spray is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, mazola oil spray takes the lead with only 0g of sugar per 100g, whereas pistachios in-shell contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mazola oil spray or pistachios in-shell?
mazola oil spray appears to be the healthier option generally, as it has less sugar and fewer calories.
Is mazola oil spray vegan?
No, mazola oil spray is not certified vegan.
What is the calorie difference between mazola oil spray and pistachios in-shell?
There is a difference of 536 calories per 100g between the two products.
