Head-to-Head Analysis

Mbiota Elemental Diet vs Completeats cherry almond cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mbiota Elemental Diet

Mbiota Elemental Diet

Not Vegan
VS
Package of Completeats cherry almond cookie

Completeats cherry almond cookie

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
439 kcal
13.9g
Sugars
29.8g
2.4g
Fat
28.1g
12.2g
Protein
12.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mbiota Elemental Diet and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mbiota Elemental Diet is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mbiota Elemental Diet takes the lead with only 13.9g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mbiota Elemental Diet or Completeats cherry almond cookie?

Mbiota Elemental Diet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mbiota Elemental Diet vegan?

No, Mbiota Elemental Diet is not certified vegan.

What is the calorie difference between Mbiota Elemental Diet and Completeats cherry almond cookie?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.