Head-to-Head Analysis

McCafé Iced Mocha Frappe K-Cup vs Protein Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of McCafé Iced Mocha Frappe K-Cup

McCafé Iced Mocha Frappe K-Cup

Not Vegan
VS
Top Pick
Package of Protein Cookie

Protein Cookie

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
431 kcal
9g
Sugars
3.5g
4g
Fat
29.3g
2g
Protein
25.9g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing McCafé Iced Mocha Frappe K-Cup and Protein Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, McCafé Iced Mocha Frappe K-Cup is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. McCafé Iced Mocha Frappe K-Cup contains significantly more sugar (9g) compared to the milder Protein Cookie (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Cookie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: McCafé Iced Mocha Frappe K-Cup or Protein Cookie?

It depends on your goals. McCafé Iced Mocha Frappe K-Cup has 80 calories, while Protein Cookie has 431.03 calories. Check the detailed table above for sugar and fat content.

Is McCafé Iced Mocha Frappe K-Cup vegan?

No, McCafé Iced Mocha Frappe K-Cup is not certified vegan.

What is the calorie difference between McCafé Iced Mocha Frappe K-Cup and Protein Cookie?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.