Head-to-Head Analysis

Mccann's, instant irish oatmeal vs Pickled Red Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mccann's, instant irish oatmeal

Mccann's, instant irish oatmeal

Not Vegan
VS
Package of Pickled Red Onions

Pickled Red Onions

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
71.4 kcal
0g
Sugars
10.7g
7.1g
Fat
0g
14.3g
Protein
0g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Mccann's, instant irish oatmeal and Pickled Red Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mccann's, instant irish oatmeal is the more energy-dense option here, packing 286 more calories per 100g than Pickled Red Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mccann's, instant irish oatmeal takes the lead with only 0g of sugar per 100g, whereas Pickled Red Onions contains 10.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mccann's, instant irish oatmeal offers a protein boost with 14.29g per 100g, outperforming Pickled Red Onions in this category.

Frequently Asked Questions

Which is healthier: Mccann's, instant irish oatmeal or Pickled Red Onions?

It depends on your goals. Mccann's, instant irish oatmeal has 357 calories, while Pickled Red Onions has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Mccann's, instant irish oatmeal vegan?

No, Mccann's, instant irish oatmeal is not certified vegan.

What is the calorie difference between Mccann's, instant irish oatmeal and Pickled Red Onions?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.