Head-to-Head Analysis

MCT oil vs Deluxe Stir-Fry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MCT oil

MCT oil

Not Vegan
VS
Package of Deluxe Stir-Fry

Deluxe Stir-Fry

Not Vegan
Nutritional Facts (per 100g)
833.3 kcal
Energy
38.9 kcal
0g
Sugars
2.2g
93.3g
Fat
0g
0g
Protein
2.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing MCT oil and Deluxe Stir-Fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MCT oil is the more energy-dense option here, packing 794 more calories per 100g than Deluxe Stir-Fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MCT oil takes the lead with only 0g of sugar per 100g, whereas Deluxe Stir-Fry contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MCT oil or Deluxe Stir-Fry?

It depends on your goals. MCT oil has 833.33333333333 calories, while Deluxe Stir-Fry has 38.9 calories. Check the detailed table above for sugar and fat content.

Is MCT oil vegan?

No, MCT oil is not certified vegan.

What is the calorie difference between MCT oil and Deluxe Stir-Fry?

There is a difference of 794 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.