Head-to-Head Analysis

MCT oil vs Old fashioned peanut butter all natural super chunky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MCT oil

MCT oil

Not Vegan
VS
Package of Old fashioned peanut butter all natural super chunky

Old fashioned peanut butter all natural super chunky

Not Vegan
Nutritional Facts (per 100g)
833.3 kcal
Energy
594 kcal
0g
Sugars
4.1g
93.3g
Fat
50g
0g
Protein
25g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing MCT oil and Old fashioned peanut butter all natural super chunky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MCT oil is the more energy-dense option here, packing 239 more calories per 100g than Old fashioned peanut butter all natural super chunky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MCT oil takes the lead with only 0g of sugar per 100g, whereas Old fashioned peanut butter all natural super chunky contains 4.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MCT oil or Old fashioned peanut butter all natural super chunky?

It depends on your goals. MCT oil has 833.33333333333 calories, while Old fashioned peanut butter all natural super chunky has 594 calories. Check the detailed table above for sugar and fat content.

Is MCT oil vegan?

No, MCT oil is not certified vegan.

What is the calorie difference between MCT oil and Old fashioned peanut butter all natural super chunky?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.