Head-to-Head Analysis

MCT Powder vs Peanut Butter Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MCT Powder

MCT Powder

Not Vegan
VS
Package of Peanut Butter Cookies

Peanut Butter Cookies

Not Vegan
Nutritional Facts (per 100g)
704 kcal
Energy
429 kcal
0g
Sugars
32.1g
70.4g
Fat
21.4g
0g
Protein
7.1g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing MCT Powder and Peanut Butter Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MCT Powder is the more energy-dense option here, packing 275 more calories per 100g than Peanut Butter Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, MCT Powder takes the lead with only 0g of sugar per 100g, whereas Peanut Butter Cookies contains 32.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: MCT Powder or Peanut Butter Cookies?

It depends on your goals. MCT Powder has 704 calories, while Peanut Butter Cookies has 429 calories. Check the detailed table above for sugar and fat content.

Is MCT Powder vegan?

No, MCT Powder is not certified vegan.

What is the calorie difference between MCT Powder and Peanut Butter Cookies?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.