Head-to-Head Analysis

MD Katta sambol vs Simply Oatmeal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of MD Katta sambol

MD Katta sambol

Not Vegan
VS
Package of Simply Oatmeal Bar

Simply Oatmeal Bar

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
411.8 kcal
0g
Sugars
26.5g
1.2g
Fat
13.2g
17.9g
Protein
5.9g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing MD Katta sambol and Simply Oatmeal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MD Katta sambol is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, MD Katta sambol takes the lead with only 0g of sugar per 100g, whereas Simply Oatmeal Bar contains 26.4706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? MD Katta sambol offers a protein boost with 17.9g per 100g, outperforming Simply Oatmeal Bar in this category.

Frequently Asked Questions

Which is healthier: MD Katta sambol or Simply Oatmeal Bar?

MD Katta sambol appears to be the healthier option generally, as it has less sugar and fewer calories.

Is MD Katta sambol vegan?

No, MD Katta sambol is not certified vegan.

What is the calorie difference between MD Katta sambol and Simply Oatmeal Bar?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.