Head-to-Head Analysis

Me and My RC vs Exposed Original + Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Me and My RC

Me and My RC

Not Vegan
VS
Top Pick
Package of Exposed Original + Honey

Exposed Original + Honey

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
26 kcal
12.1g
Sugars
6.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Me and My RC and Exposed Original + Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Me and My RC is the more energy-dense option here, packing 19 more calories per 100g than Exposed Original + Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Me and My RC contains significantly more sugar (12.112676056338g) compared to the milder Exposed Original + Honey (6.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Exposed Original + Honey is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Me and My RC or Exposed Original + Honey?

It depends on your goals. Me and My RC has 45.070422535211 calories, while Exposed Original + Honey has 26 calories. Check the detailed table above for sugar and fat content.

Is Me and My RC vegan?

No, Me and My RC is not certified vegan.

What is the calorie difference between Me and My RC and Exposed Original + Honey?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.