Me and My RC vs Tiger spice chai
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Me and My RC

Tiger spice chai
The Verdict: Which is Better?
When placing Me and My RC and Tiger spice chai side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Me and My RC is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Me and My RC takes the lead with only 12.112676056338g of sugar per 100g, whereas Tiger spice chai contains 64.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Me and My RC or Tiger spice chai?
Me and My RC appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Me and My RC vegan?
No, Me and My RC is not certified vegan.
What is the calorie difference between Me and My RC and Tiger spice chai?
There is a difference of 384 calories per 100g between the two products.




