meadow berry organic yogurt vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
meadow berry organic yogurt
Potato chips
The Verdict: Which is Better?
When placing meadow berry organic yogurt and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, meadow berry organic yogurt is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. meadow berry organic yogurt contains significantly more sugar (6g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Looking to build muscle? meadow berry organic yogurt offers a protein boost with 10.7g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: meadow berry organic yogurt or Potato chips?
It depends on your goals. meadow berry organic yogurt has 107 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is meadow berry organic yogurt vegan?
No, meadow berry organic yogurt is not certified vegan.
What is the calorie difference between meadow berry organic yogurt and Potato chips?
There is a difference of 429 calories per 100g between the two products.
