meadow berry organic yogurt vs Seedless raisins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
meadow berry organic yogurt
Seedless raisins
The Verdict: Which is Better?
When placing meadow berry organic yogurt and Seedless raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, meadow berry organic yogurt is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, meadow berry organic yogurt takes the lead with only 6g of sugar per 100g, whereas Seedless raisins contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? meadow berry organic yogurt offers a protein boost with 10.7g per 100g, outperforming Seedless raisins in this category.
Frequently Asked Questions
Which is healthier: meadow berry organic yogurt or Seedless raisins?
meadow berry organic yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is meadow berry organic yogurt vegan?
No, meadow berry organic yogurt is not certified vegan.
What is the calorie difference between meadow berry organic yogurt and Seedless raisins?
There is a difference of 193 calories per 100g between the two products.
