Head-to-Head Analysis

Meal bar vs Ritz toasted chips cheddar 1x8.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meal bar

Meal bar

Not Vegan
VS
Top Pick
Package of Ritz toasted chips cheddar 1x8.1 oz

Ritz toasted chips cheddar 1x8.1 oz

Not Vegan
Nutritional Facts (per 100g)
447.1 kcal
Energy
484 kcal
22.4g
Sugars
6.5g
23.5g
Fat
19.4g
12.9g
Protein
6.5g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Meal bar and Ritz toasted chips cheddar 1x8.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meal bar is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Meal bar contains significantly more sugar (22.35g) compared to the milder Ritz toasted chips cheddar 1x8.1 oz (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz toasted chips cheddar 1x8.1 oz is undeniably the healthier pick.

Looking to build muscle? Meal bar offers a protein boost with 12.94g per 100g, outperforming Ritz toasted chips cheddar 1x8.1 oz in this category.

Frequently Asked Questions

Which is healthier: Meal bar or Ritz toasted chips cheddar 1x8.1 oz?

It depends on your goals. Meal bar has 447.06 calories, while Ritz toasted chips cheddar 1x8.1 oz has 484 calories. Check the detailed table above for sugar and fat content.

Is Meal bar vegan?

No, Meal bar is not certified vegan.

What is the calorie difference between Meal bar and Ritz toasted chips cheddar 1x8.1 oz?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.