Head-to-Head Analysis

Meal bars vs Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meal bars

Meal bars

Not Vegan
VS
Package of Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Nature Valley Soft-Baked Muffin Bars Apple Cinnamon

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
429 kcal
3.3g
Sugars
25.7g
25g
Fat
17.1g
26.7g
Protein
5.7g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Meal bars and Nature Valley Soft-Baked Muffin Bars Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meal bars is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meal bars takes the lead with only 3.33g of sugar per 100g, whereas Nature Valley Soft-Baked Muffin Bars Apple Cinnamon contains 25.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meal bars offers a protein boost with 26.7g per 100g, outperforming Nature Valley Soft-Baked Muffin Bars Apple Cinnamon in this category.

Frequently Asked Questions

Which is healthier: Meal bars or Nature Valley Soft-Baked Muffin Bars Apple Cinnamon?

Meal bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meal bars vegan?

No, Meal bars is not certified vegan.

What is the calorie difference between Meal bars and Nature Valley Soft-Baked Muffin Bars Apple Cinnamon?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.