Head-to-Head Analysis

Meal Replacement Bar vs Brazilian Cheese Bread Cheddar & Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meal Replacement Bar

Meal Replacement Bar

Not Vegan
VS
Top Pick
Package of Brazilian Cheese Bread Cheddar & Parmesan

Brazilian Cheese Bread Cheddar & Parmesan

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
277 kcal
18g
Sugars
0g
13g
Fat
12.8g
30g
Protein
6.4g
0.4g
Salt
1.4g

The Verdict: Which is Better?

When placing Meal Replacement Bar and Brazilian Cheese Bread Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meal Replacement Bar is the more energy-dense option here, packing 133 more calories per 100g than Brazilian Cheese Bread Cheddar & Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meal Replacement Bar contains significantly more sugar (18g) compared to the milder Brazilian Cheese Bread Cheddar & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazilian Cheese Bread Cheddar & Parmesan is undeniably the healthier pick.

Looking to build muscle? Meal Replacement Bar offers a protein boost with 30g per 100g, outperforming Brazilian Cheese Bread Cheddar & Parmesan in this category.

Frequently Asked Questions

Which is healthier: Meal Replacement Bar or Brazilian Cheese Bread Cheddar & Parmesan?

It depends on your goals. Meal Replacement Bar has 410 calories, while Brazilian Cheese Bread Cheddar & Parmesan has 277 calories. Check the detailed table above for sugar and fat content.

Is Meal Replacement Bar vegan?

No, Meal Replacement Bar is not certified vegan.

What is the calorie difference between Meal Replacement Bar and Brazilian Cheese Bread Cheddar & Parmesan?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.