Meal Replacement Bar vs Kellog's Nutrigrain Mixed Berry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meal Replacement Bar
Kellog's Nutrigrain Mixed Berry
The Verdict: Which is Better?
When placing Meal Replacement Bar and Kellog's Nutrigrain Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meal Replacement Bar is the more energy-dense option here, packing 59 more calories per 100g than Kellog's Nutrigrain Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Meal Replacement Bar takes the lead with only 18g of sugar per 100g, whereas Kellog's Nutrigrain Mixed Berry contains 29.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meal Replacement Bar offers a protein boost with 30g per 100g, outperforming Kellog's Nutrigrain Mixed Berry in this category.
Frequently Asked Questions
Which is healthier: Meal Replacement Bar or Kellog's Nutrigrain Mixed Berry?
It depends on your goals. Meal Replacement Bar has 410 calories, while Kellog's Nutrigrain Mixed Berry has 351 calories. Check the detailed table above for sugar and fat content.
Is Meal Replacement Bar vegan?
No, Meal Replacement Bar is not certified vegan.
What is the calorie difference between Meal Replacement Bar and Kellog's Nutrigrain Mixed Berry?
There is a difference of 59 calories per 100g between the two products.
