Head-to-Head Analysis

Meal Replacement Bar vs Fig & Walnut Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meal Replacement Bar

Meal Replacement Bar

Not Vegan
VS
Package of Fig & Walnut Bites

Fig & Walnut Bites

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
340 kcal
25g
Sugars
38g
5g
Fat
16g
28g
Protein
6g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Meal Replacement Bar and Fig & Walnut Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meal Replacement Bar is the more energy-dense option here, packing 20 more calories per 100g than Fig & Walnut Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Meal Replacement Bar takes the lead with only 25g of sugar per 100g, whereas Fig & Walnut Bites contains 38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meal Replacement Bar offers a protein boost with 28g per 100g, outperforming Fig & Walnut Bites in this category.

Frequently Asked Questions

Which is healthier: Meal Replacement Bar or Fig & Walnut Bites?

It depends on your goals. Meal Replacement Bar has 360 calories, while Fig & Walnut Bites has 340 calories. Check the detailed table above for sugar and fat content.

Is Meal Replacement Bar vegan?

No, Meal Replacement Bar is not certified vegan.

What is the calorie difference between Meal Replacement Bar and Fig & Walnut Bites?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.