Head-to-Head Analysis

Meal Replacement Bar vs Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meal Replacement Bar

Meal Replacement Bar

Not Vegan
VS
Package of Fruit Snacks

Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
1360 kcal
25g
Sugars
194g
5g
Fat
0g
28g
Protein
19.4g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Meal Replacement Bar and Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meal Replacement Bar is the clear winner. With 1000 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meal Replacement Bar takes the lead with only 25g of sugar per 100g, whereas Fruit Snacks contains 194g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meal Replacement Bar offers a protein boost with 28g per 100g, outperforming Fruit Snacks in this category.

Frequently Asked Questions

Which is healthier: Meal Replacement Bar or Fruit Snacks?

Meal Replacement Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meal Replacement Bar vegan?

No, Meal Replacement Bar is not certified vegan.

What is the calorie difference between Meal Replacement Bar and Fruit Snacks?

There is a difference of 1000 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.