Meal replacement shake vs Mug Root Beer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meal replacement shake
Mug Root Beer
The Verdict: Which is Better?
When placing Meal replacement shake and Mug Root Beer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meal replacement shake is the more energy-dense option here, packing 10 more calories per 100g than Mug Root Beer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Meal replacement shake takes the lead with only 0.308g of sugar per 100g, whereas Mug Root Beer contains 12.112676056338g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meal replacement shake offers a protein boost with 6.15g per 100g, outperforming Mug Root Beer in this category.
Frequently Asked Questions
Which is healthier: Meal replacement shake or Mug Root Beer?
It depends on your goals. Meal replacement shake has 55.4 calories, while Mug Root Beer has 45.070422535211 calories. Check the detailed table above for sugar and fat content.
Is Meal replacement shake vegan?
No, Meal replacement shake is not certified vegan.
What is the calorie difference between Meal replacement shake and Mug Root Beer?
There is a difference of 10 calories per 100g between the two products.
