Head-to-Head Analysis

Meat free breaded soy protein chickenless patties vs Thin Sliced Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meat free breaded soy protein chickenless patties

Meat free breaded soy protein chickenless patties

Not Vegan
VS
Package of Thin Sliced Honey Ham

Thin Sliced Honey Ham

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
125 kcal
2.8g
Sugars
7.1g
11.3g
Fat
2.7g
14.1g
Protein
17.9g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Meat free breaded soy protein chickenless patties and Thin Sliced Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meat free breaded soy protein chickenless patties is the more energy-dense option here, packing 86 more calories per 100g than Thin Sliced Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Meat free breaded soy protein chickenless patties takes the lead with only 2.82g of sugar per 100g, whereas Thin Sliced Honey Ham contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Meat free breaded soy protein chickenless patties or Thin Sliced Honey Ham?

It depends on your goals. Meat free breaded soy protein chickenless patties has 211 calories, while Thin Sliced Honey Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Meat free breaded soy protein chickenless patties vegan?

No, Meat free breaded soy protein chickenless patties is not certified vegan.

What is the calorie difference between Meat free breaded soy protein chickenless patties and Thin Sliced Honey Ham?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.