Head-to-Head Analysis

Meat free breaded soy protein chickenless patties vs Vienna Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meat free breaded soy protein chickenless patties

Meat free breaded soy protein chickenless patties

Not Vegan
VS
Package of Vienna Sausage

Vienna Sausage

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
173 kcal
2.8g
Sugars
4g
11.3g
Fat
13.3g
14.1g
Protein
9.3g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Meat free breaded soy protein chickenless patties and Vienna Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meat free breaded soy protein chickenless patties is the more energy-dense option here, packing 38 more calories per 100g than Vienna Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Meat free breaded soy protein chickenless patties takes the lead with only 2.82g of sugar per 100g, whereas Vienna Sausage contains 4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Meat free breaded soy protein chickenless patties offers a protein boost with 14.08g per 100g, outperforming Vienna Sausage in this category.

Frequently Asked Questions

Which is healthier: Meat free breaded soy protein chickenless patties or Vienna Sausage?

It depends on your goals. Meat free breaded soy protein chickenless patties has 211 calories, while Vienna Sausage has 173 calories. Check the detailed table above for sugar and fat content.

Is Meat free breaded soy protein chickenless patties vegan?

No, Meat free breaded soy protein chickenless patties is not certified vegan.

What is the calorie difference between Meat free breaded soy protein chickenless patties and Vienna Sausage?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.