Meat free chickenless patties vs Silken Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Meat free chickenless patties

Silken Tofu Extra Firm
The Verdict: Which is Better?
When placing Meat free chickenless patties and Silken Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meat free chickenless patties is the more energy-dense option here, packing 222 more calories per 100g than Silken Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Meat free chickenless patties offers a protein boost with 16.901408450704g per 100g, outperforming Silken Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Meat free chickenless patties or Silken Tofu Extra Firm?
It depends on your goals. Meat free chickenless patties has 281.69014084507 calories, while Silken Tofu Extra Firm has 59.5 calories. Check the detailed table above for sugar and fat content.
Is Meat free chickenless patties vegan?
No, Meat free chickenless patties is not certified vegan.
What is the calorie difference between Meat free chickenless patties and Silken Tofu Extra Firm?
There is a difference of 222 calories per 100g between the two products.




