Meat free sausage patties vs Lunch mate deli style honey smoked turkey breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meat free sausage patties
Lunch mate deli style honey smoked turkey breast
The Verdict: Which is Better?
When placing Meat free sausage patties and Lunch mate deli style honey smoked turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meat free sausage patties is the more energy-dense option here, packing 144 more calories per 100g than Lunch mate deli style honey smoked turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Meat free sausage patties takes the lead with only 0g of sugar per 100g, whereas Lunch mate deli style honey smoked turkey breast contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Meat free sausage patties or Lunch mate deli style honey smoked turkey breast?
It depends on your goals. Meat free sausage patties has 233.3333 calories, while Lunch mate deli style honey smoked turkey breast has 89 calories. Check the detailed table above for sugar and fat content.
Is Meat free sausage patties vegan?
No, Meat free sausage patties is not certified vegan.
What is the calorie difference between Meat free sausage patties and Lunch mate deli style honey smoked turkey breast?
There is a difference of 144 calories per 100g between the two products.
