Head-to-Head Analysis

Meat Lasagna vs Tomato & Red Onion Focaccia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meat Lasagna

Meat Lasagna

Not Vegan
VS
Package of Tomato & Red Onion Focaccia

Tomato & Red Onion Focaccia

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
233 kcal
3.9g
Sugars
10.8g
4.2g
Fat
5.8g
7.1g
Protein
6.7g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Meat Lasagna and Tomato & Red Onion Focaccia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meat Lasagna is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meat Lasagna takes the lead with only 3.85g of sugar per 100g, whereas Tomato & Red Onion Focaccia contains 10.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Meat Lasagna or Tomato & Red Onion Focaccia?

Meat Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meat Lasagna vegan?

No, Meat Lasagna is not certified vegan.

What is the calorie difference between Meat Lasagna and Tomato & Red Onion Focaccia?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.