Head-to-Head Analysis

Meat lasagna vs Walnut Brown Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meat lasagna

Meat lasagna

Not Vegan
VS
Package of Walnut Brown Cookies

Walnut Brown Cookies

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
552 kcal
2.9g
Sugars
20g
7.1g
Fat
40g
7.6g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Meat lasagna and Walnut Brown Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meat lasagna is the clear winner. With 402 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Meat lasagna takes the lead with only 2.9411764705882g of sugar per 100g, whereas Walnut Brown Cookies contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Meat lasagna or Walnut Brown Cookies?

Meat lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meat lasagna vegan?

No, Meat lasagna is not certified vegan.

What is the calorie difference between Meat lasagna and Walnut Brown Cookies?

There is a difference of 402 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.