meat lasagna vs Broccoli Littles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
meat lasagna
Broccoli Littles
The Verdict: Which is Better?
When placing meat lasagna and Broccoli Littles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, meat lasagna is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. meat lasagna contains significantly more sugar (2.2g) compared to the milder Broccoli Littles (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Broccoli Littles is undeniably the healthier pick.
Looking to build muscle? meat lasagna offers a protein boost with 9.25g per 100g, outperforming Broccoli Littles in this category.
Frequently Asked Questions
Which is healthier: meat lasagna or Broccoli Littles?
It depends on your goals. meat lasagna has 141 calories, while Broccoli Littles has 153 calories. Check the detailed table above for sugar and fat content.
Is meat lasagna vegan?
No, meat lasagna is not certified vegan.
What is the calorie difference between meat lasagna and Broccoli Littles?
There is a difference of 12 calories per 100g between the two products.
