meat lasagna vs Plant based siciliana pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
meat lasagna
Plant based siciliana pizza
The Verdict: Which is Better?
When placing meat lasagna and Plant based siciliana pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, meat lasagna is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, meat lasagna takes the lead with only 2.2g of sugar per 100g, whereas Plant based siciliana pizza contains 3.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? meat lasagna offers a protein boost with 9.25g per 100g, outperforming Plant based siciliana pizza in this category.
Frequently Asked Questions
Which is healthier: meat lasagna or Plant based siciliana pizza?
meat lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is meat lasagna vegan?
No, meat lasagna is not certified vegan.
What is the calorie difference between meat lasagna and Plant based siciliana pizza?
There is a difference of 36 calories per 100g between the two products.
