Meat Lasagna vs Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meat Lasagna
Blue Corn
The Verdict: Which is Better?
When placing Meat Lasagna and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meat Lasagna is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meat Lasagna contains significantly more sugar (4.65g) compared to the milder Blue Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Corn is undeniably the healthier pick.
Looking to build muscle? Meat Lasagna offers a protein boost with 9.3g per 100g, outperforming Blue Corn in this category.
Frequently Asked Questions
Which is healthier: Meat Lasagna or Blue Corn?
It depends on your goals. Meat Lasagna has 158 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Meat Lasagna vegan?
No, Meat Lasagna is not certified vegan.
What is the calorie difference between Meat Lasagna and Blue Corn?
There is a difference of 342 calories per 100g between the two products.
