Meat Stick vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meat Stick
Roasted Garlic
The Verdict: Which is Better?
When placing Meat Stick and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meat Stick is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Meat Stick takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meat Stick offers a protein boost with 23.3g per 100g, outperforming Roasted Garlic in this category.
Frequently Asked Questions
Which is healthier: Meat Stick or Roasted Garlic?
Meat Stick appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meat Stick vegan?
No, Meat Stick is not certified vegan.
What is the calorie difference between Meat Stick and Roasted Garlic?
There is a difference of 92 calories per 100g between the two products.
