Head-to-Head Analysis

Meatballs With Spaghetti Sauce vs Coconut curry chicken with basmati rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatballs With Spaghetti Sauce

Meatballs With Spaghetti Sauce

Not Vegan
VS
Top Pick
Package of Coconut curry chicken with basmati rice

Coconut curry chicken with basmati rice

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
145 kcal
3.6g
Sugars
2.5g
12.1g
Fat
5.3g
8.6g
Protein
6g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Meatballs With Spaghetti Sauce and Coconut curry chicken with basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatballs With Spaghetti Sauce is the more energy-dense option here, packing 19 more calories per 100g than Coconut curry chicken with basmati rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meatballs With Spaghetti Sauce contains significantly more sugar (3.57g) compared to the milder Coconut curry chicken with basmati rice (2.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut curry chicken with basmati rice is undeniably the healthier pick.

Looking to build muscle? Meatballs With Spaghetti Sauce offers a protein boost with 8.57g per 100g, outperforming Coconut curry chicken with basmati rice in this category.

Frequently Asked Questions

Which is healthier: Meatballs With Spaghetti Sauce or Coconut curry chicken with basmati rice?

It depends on your goals. Meatballs With Spaghetti Sauce has 164 calories, while Coconut curry chicken with basmati rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Meatballs With Spaghetti Sauce vegan?

No, Meatballs With Spaghetti Sauce is not certified vegan.

What is the calorie difference between Meatballs With Spaghetti Sauce and Coconut curry chicken with basmati rice?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.