Head-to-Head Analysis

Meatballs With Spaghetti Sauce vs Creamy Chicken & Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatballs With Spaghetti Sauce

Meatballs With Spaghetti Sauce

Not Vegan
VS
Top Pick
Package of Creamy Chicken & Dumplings

Creamy Chicken & Dumplings

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
77.1 kcal
3.6g
Sugars
0.8g
12.1g
Fat
4.4g
8.6g
Protein
3.3g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Meatballs With Spaghetti Sauce and Creamy Chicken & Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatballs With Spaghetti Sauce is the more energy-dense option here, packing 87 more calories per 100g than Creamy Chicken & Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meatballs With Spaghetti Sauce contains significantly more sugar (3.57g) compared to the milder Creamy Chicken & Dumplings (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Chicken & Dumplings is undeniably the healthier pick.

Looking to build muscle? Meatballs With Spaghetti Sauce offers a protein boost with 8.57g per 100g, outperforming Creamy Chicken & Dumplings in this category.

Frequently Asked Questions

Which is healthier: Meatballs With Spaghetti Sauce or Creamy Chicken & Dumplings?

It depends on your goals. Meatballs With Spaghetti Sauce has 164 calories, while Creamy Chicken & Dumplings has 77.1 calories. Check the detailed table above for sugar and fat content.

Is Meatballs With Spaghetti Sauce vegan?

No, Meatballs With Spaghetti Sauce is not certified vegan.

What is the calorie difference between Meatballs With Spaghetti Sauce and Creamy Chicken & Dumplings?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.