Meatballs With Spaghetti Sauce vs Paneer Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatballs With Spaghetti Sauce
Paneer Tikka Masala
The Verdict: Which is Better?
When placing Meatballs With Spaghetti Sauce and Paneer Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Meatballs With Spaghetti Sauce is the more energy-dense option here, packing 11 more calories per 100g than Paneer Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Meatballs With Spaghetti Sauce contains significantly more sugar (3.57g) compared to the milder Paneer Tikka Masala (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Paneer Tikka Masala is undeniably the healthier pick.
Looking to build muscle? Meatballs With Spaghetti Sauce offers a protein boost with 8.57g per 100g, outperforming Paneer Tikka Masala in this category.
Frequently Asked Questions
Which is healthier: Meatballs With Spaghetti Sauce or Paneer Tikka Masala?
It depends on your goals. Meatballs With Spaghetti Sauce has 164 calories, while Paneer Tikka Masala has 153 calories. Check the detailed table above for sugar and fat content.
Is Meatballs With Spaghetti Sauce vegan?
No, Meatballs With Spaghetti Sauce is not certified vegan.
What is the calorie difference between Meatballs With Spaghetti Sauce and Paneer Tikka Masala?
There is a difference of 11 calories per 100g between the two products.
