Head-to-Head Analysis

Meatballs With Spaghetti Sauce vs Southgate, chicken chili with beans!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatballs With Spaghetti Sauce

Meatballs With Spaghetti Sauce

Not Vegan
VS
Top Pick
Package of Southgate, chicken chili with beans!

Southgate, chicken chili with beans!

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
61 kcal
3.6g
Sugars
0.8g
12.1g
Fat
3.7g
8.6g
Protein
5.3g
1.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Meatballs With Spaghetti Sauce and Southgate, chicken chili with beans! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatballs With Spaghetti Sauce is the more energy-dense option here, packing 103 more calories per 100g than Southgate, chicken chili with beans!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Meatballs With Spaghetti Sauce contains significantly more sugar (3.57g) compared to the milder Southgate, chicken chili with beans! (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Southgate, chicken chili with beans! is undeniably the healthier pick.

Looking to build muscle? Meatballs With Spaghetti Sauce offers a protein boost with 8.57g per 100g, outperforming Southgate, chicken chili with beans! in this category.

Frequently Asked Questions

Which is healthier: Meatballs With Spaghetti Sauce or Southgate, chicken chili with beans!?

It depends on your goals. Meatballs With Spaghetti Sauce has 164 calories, while Southgate, chicken chili with beans! has 61 calories. Check the detailed table above for sugar and fat content.

Is Meatballs With Spaghetti Sauce vegan?

No, Meatballs With Spaghetti Sauce is not certified vegan.

What is the calorie difference between Meatballs With Spaghetti Sauce and Southgate, chicken chili with beans!?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.