Head-to-Head Analysis

Meatless crispy tenders vs Tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Meatless crispy tenders

Meatless crispy tenders

Not Vegan
VS
Top Pick
Package of Tomato sauce

Tomato sauce

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
32.8 kcal
1g
Sugars
0g
8g
Fat
0g
14g
Protein
1.6g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Meatless crispy tenders and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Meatless crispy tenders is the more energy-dense option here, packing 157 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Meatless crispy tenders offers a protein boost with 14g per 100g, outperforming Tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Meatless crispy tenders or Tomato sauce?

It depends on your goals. Meatless crispy tenders has 190 calories, while Tomato sauce has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Meatless crispy tenders vegan?

No, Meatless crispy tenders is not certified vegan.

What is the calorie difference between Meatless crispy tenders and Tomato sauce?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.