Meatless italian sausage vs Pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatless italian sausage
Pepperoni
The Verdict: Which is Better?
When placing Meatless italian sausage and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meatless italian sausage is the clear winner. With 288 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Meatless italian sausage contains significantly more sugar (1.1765g) compared to the milder Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Meatless italian sausage or Pepperoni?
It depends on your goals. Meatless italian sausage has 176.4706 calories, while Pepperoni has 464 calories. Check the detailed table above for sugar and fat content.
Is Meatless italian sausage vegan?
No, Meatless italian sausage is not certified vegan.
What is the calorie difference between Meatless italian sausage and Pepperoni?
There is a difference of 288 calories per 100g between the two products.
