Head-to-Head Analysis

Meatless italian sausage vs Turkey Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Meatless italian sausage

Meatless italian sausage

Not Vegan
VS
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
Nutritional Facts (per 100g)
176.5 kcal
Energy
232 kcal
1.2g
Sugars
1.8g
9.4g
Fat
14.3g
15.3g
Protein
19.6g
2.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Meatless italian sausage and Turkey Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Meatless italian sausage is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Meatless italian sausage or Turkey Sausage Links?

Meatless italian sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Meatless italian sausage vegan?

No, Meatless italian sausage is not certified vegan.

What is the calorie difference between Meatless italian sausage and Turkey Sausage Links?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.