Meatless Mexican Crumbles vs Sourdough Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatless Mexican Crumbles
Sourdough Bread
The Verdict: Which is Better?
When placing Meatless Mexican Crumbles and Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meatless Mexican Crumbles is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Meatless Mexican Crumbles takes the lead with only 1.82g of sugar per 100g, whereas Sourdough Bread contains 4.44g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Meatless Mexican Crumbles offers a protein boost with 18.2g per 100g, outperforming Sourdough Bread in this category.
Frequently Asked Questions
Which is healthier: Meatless Mexican Crumbles or Sourdough Bread?
Meatless Mexican Crumbles appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meatless Mexican Crumbles vegan?
No, Meatless Mexican Crumbles is not certified vegan.
What is the calorie difference between Meatless Mexican Crumbles and Sourdough Bread?
There is a difference of 117 calories per 100g between the two products.
