Meatless Roasted Red Pepper and Lentil vs chickpea, kale and crispy red rice salad with avocado herb vinaigrette
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Meatless Roasted Red Pepper and Lentil
chickpea, kale and crispy red rice salad with avocado herb vinaigrette
The Verdict: Which is Better?
When placing Meatless Roasted Red Pepper and Lentil and chickpea, kale and crispy red rice salad with avocado herb vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Meatless Roasted Red Pepper and Lentil is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Meatless Roasted Red Pepper and Lentil takes the lead with only 3.27g of sugar per 100g, whereas chickpea, kale and crispy red rice salad with avocado herb vinaigrette contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Meatless Roasted Red Pepper and Lentil or chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
Meatless Roasted Red Pepper and Lentil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Meatless Roasted Red Pepper and Lentil vegan?
No, Meatless Roasted Red Pepper and Lentil is not certified vegan.
What is the calorie difference between Meatless Roasted Red Pepper and Lentil and chickpea, kale and crispy red rice salad with avocado herb vinaigrette?
There is a difference of 38 calories per 100g between the two products.
